Beginner LIVE Fitness Class with Guest Coach – Mike.
Looking forward to tonight’s beginner fitness class with PT Mike Russell.
This is Mike’s second class, you can find the first on Derval.ie under Fitness > Facebook Group Workouts. This 30 minute class which requires no equipment will start at 8.30pm in the private group.
Don’t forget, Kate will be back for a Beginner Sweat session this Wednesday at 8.30pm, check out the event in the private group for details.
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