When I launched, I really wanted to create a community where we will all support and learn from each other. I want you to feel empowered to live your best life. As a member & part of this community, you can share your progress, stories, idea’s, ask questions and so much more! I love seeing what you have done to make the most of your journey. I love seeing recipes, especially when you put your own twist on them.

To be part of my community, please join today

What is Facebook Live? 

Facebook Live is an innovative way for me to bring you really exciting and interesting content that I feel would be helpful. I want these sessions to help inform you on relevant topics and be a place where I can share exiting new content. These sessions will take place on my Facebook page usually on a Thursday (not every week) followed by a really interesting session on my member Facebook page.

As a member of my site you will be join the members Facebook page and I will email details of my Facebook live session. It will also be advertised on social media in advance.

Don’t worry if you cannot make the live session, each video will be available that day for you to watch back on the Facebook page and then archived on