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Members’ Facebook Group

When I launched, I really wanted to create a community where we will all support and learn from each other. I want you to feel empowered to live your best life. As a member & part of this community, you can share your progress, stories, idea’s, ask questions and so much more! I love seeing what you have done to make the most of your journey. I love seeing recipes, especially when you put your own twist on them.

On my members Facebook group I’m completely chuffed by the sense of community and genuine willingness to help each other to stay fit and healthy. Some members have even created a buddy system to work together! They complete workouts during the same week and post their progress, it’s amazing to see how much people can impact each other by simply working together and supporting each other. No one of us have all the answers but together, we can support each other and drive each other on to be our best selves.
Plus have a little craic along the way!

What is Facebook Live?

Facebook Live is an innovative way for me to bring you really exciting and interesting content that I feel would be helpful. I want these sessions to help inform you on relevant topics and be a place where I can share exiting new content. These sessions will take place on my Facebook page usually on a Thursday (not every week) followed by a really interesting session on my member Facebook page.

As a member of my site you will be joining the member’s Facebook page and I will email details of my Facebook live session. It will also be advertised on social media in advance.

To visit my public Facebook page please click here.


Be Empowered

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