FAQ

Click “Forgot Password” on the login page and enter the email you used to purchase your programme. You’ll receive an email with reset instructions.

Yes, the programmes are designed to be accessible for a range of fitness levels. Many offer modifications and progressions so you can tailor sessions to what feels right for you.

If you have any issues with your account or need assistance, you can contact the support team through the website.

Yes, many programmes on the website have a sample videos available so you can try workouts and experience the style before commiting.

Your one-off membership gives you 365 days’ access to all programmes on Derval.ie. You also get access to The Food Coach video library and curated past programmes selected to complement your fitness journey. 

Some home workouts require basic equipment like dumbbells and a kettlebell in your preferred weight. Other classes like Pilates or short flows may require no equipment at all.