Fit Blast Introduction

Fit Blast with The Squad

Who is it suitable for? Intermediate (beginners welcome!)

Join Josie and Kate from The Squad for my new fitness plan “Fit Blast”. Break a sweat from your own home with my amazing new “Fit Blast” plan designed to help you get more active and also enjoy working out. This 8 week program with a weekly workout will challenge you to increase your overall fitness.

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