Fit Blast Facebook Live
Fit Blast with The Squad
When: Thursday 28th March @ 8:30pm
Who is it suitable for? Intermediate (beginners welcome!)
Join Josie and Kate from The Squad on Thursday 28th March @ 8.30om on my Facebook Page and join them in a live session to celebrate my new fitness plan “Fit Blast”
Break a sweat from your own home with my amazing new “Fit Blast” plan designed to help you get more active and also enjoy working out. The 8 week program will include a weekly workout which will challenge you to increase your overall fitness.
Week 1 of Fit Blast will be live on my Facebook page on Thursday 28th March @ 8.30pm followed by a Q&A on my members Facebook Group. As always if you have any questions for the Squad girts, please email me on Team@Derval.ie.
See you on the 28th!