# Derval.ie

> Online fitness, Pilates and wellness programmes by Olympic athlete Derval O'Rourke. One-time payment of €149 for 365 days of access to programmes, recipes, meal planner and community.

Derval.ie is a membership platform offering structured at-home fitness programmes (strength, Pilates, jumps, HIIT), healthy recipes with a built-in meal planner, and a private community. Membership is a single payment of €149 for a full year — no subscriptions, no recurring fees.

## Pages

- [Home](/): Overview of the membership, featured programmes and pricing.
- [Programmes](/programmes): Full catalogue of fitness programmes including Dirty 30, Jumps, 20 Minute Blast and Home Strength.
- [Recipes](/recipes): Healthy recipes with nutrition info and shopping list generation.
- [My Story](/our-story): Derval O'Rourke's athletic background and approach to coaching.
- [FAQ](/faq): Membership, billing, programme and platform questions.
- [Contact](/contact): Get in touch with the team.

## Optional

- [Privacy Policy](/privacy)
- [Terms of Service](/terms)