Derval’s Story

Be Empowered

Start your story today with Ireland’s leading Food, Fitness & Focus Coach

Derval’s Story

Be Empowered

Start your story today with Ireland’s leading Food, Fitness & Focus Coach

Derval O’ Rourke was a professional athlete who represented Ireland in three Olympics and is widely known as the Food, Fitness & Focus coach

Hi! I was a professional track athlete for 12 years. I travelled all over the world running the 100 meter hurdles. I went to three Olympic Games and was World Champion.

My love of food and how it could be used to make me feel like my best self grew and grew as my career went on. I worked with some of the best people in the world to guide me on nutrition. After the Olympics in 2012 I went to Dublin Cookery School.

The combination of this with my life as a professional athlete gave me the idea to write a healthy cookbook called “Food For the Fast Lane”, this book became a number one bestseller and was followed up by my equally successful second book “The Fit Foodie”.

Since I’ve retired as a professional athlete I’ve become a Mum. As a working Mum I feel really passionate about creating simple but enjoyable ways for people to eat well.

I love to work with Aishling and get all amazing tips on the science behind food. It really helps me create solutions for busy people to live their best lives.

 

Be Empowered

Start your story today with Ireland’s leading Food, Fitness & Focus Coach

 

Be Empowered

Start your story today with Ireland’s leading Food, Fitness & Focus Coach