Ireland’s Premier Health & Wellbeing Online Community

Access to my Private Facebook Group

When I launched, I really wanted to create a community where we will all support and learn from each other. I want you to feel empowered to live your best life. As a member & part of this community, you can share your progress, stories, idea’s, ask questions and so much more! I love seeing what you have done to make the most of your journey. I love seeing recipes, especially when you put your own twist on them.On my members Facebook group I’m completely chuffed by the sense of community and genuine willingness to help each other to stay fit and healthy. Some members have even created a buddy system to work together! They complete workouts during the same week and post their progress, it’s amazing to see how much people can impact each other by simply working together and supporting each other. No one of us have all the answers but together, we can support each other and drive each other on to be our best selves. The challenges which take place on are huge in the members group, as members share their Goal Charts, Accountability Posts & ask for help when lacking motivation! How to Join My Private Facebook Group As a member of you are part of a growing community that help and support each other in living your best life. Please click here and then click the Join button in the Facebook Group.Each person needs to be added so it may take a day or so to be added to the group so the sooner you click the link to join, the easier it will be to get you in the group! 

Getting Started

I’ll help you every step of the way




What Will You Gain?

Derval Membership Benefits


You will get new tips & guidance on everything wellness-related.

Specific Workouts

Including Pregnancy, Post Natal, Weightloss/Toning & more.

Community Support

Access to my amazing non-judgement community to support your journey.


Workouts & Plans suitable for All Levels & Ages.

Track Your Progress

Tracking Tools to track your amazing progress.


350+ Simple & Healthy Recipes. Plus lots of Nutrition Tips & Advice.

Derval’s Online Store

Checkout Ireland’s leading Health & Wellness Store – filled with brands that I LOVE & will help you to feel your best.

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