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Get instant access to my amazing new 8 week pilates plan, videos & manual including access to all my plans, recipes, videos & workbooks.

I had such a great reaction to the “introduction to pilates” class on my sitehave been working behind the scenes with the amazing Julette Jones of Flex in the City to bring you my exclusive 8-week Core Foundation Pilates plan. 

I have also developed a series of videos & pilates manual which will help you develop key skills and improve your overall health supporting you in the areas of breathing correctly, engaging your core, post natal and much more. 

I’m super excited for people to get going on this plan and it can be completed anywhere (I’ll be doing it from the rug in my living room).

 

            
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