Ready? Steady? Sweat! Challenge

Official Start Date: 19th September 2021
Duration: 5 weeks

Do you feel like you weren’t structured over summer?  Need a kickstart to feel Confident? Want to Tone and Feel Good? Then the September Challenge is for you!


What’s involved:

  • There willl be 3 weekly LIVE sessions focused on Cardio, Toning & Strength and a weekly Prep session.
  • There is a 350,000 Steps Challenge.
  • Weekly Nutrition Topics as well as a Nutrition eBook.
  • And More!

To participate in the challenge you will need to be a member. Not a member? Click ‘I’m in’ below to start your 7 day free trial!

Meet the Coaches

A Little more Info  

If you have any questions – don’t hesitate to message me on social media or email me on team@derval.ie.

More Accesibility 🤩

It’s suitable for everyone – this challenge has something for everyone, no matter your fitness level or interests!

More Variety 🎉

There will be a wide mix of Fitness, Nutrition & Wellness content for you to enjoy.

More Support 🤝

This challenge will include body measurement tracker, eBooks and extra resources to help you stay on track.

Community Feedback

Good Luck in this Month’s challenge!

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