Beginner/Advanced

  • Fitness Plans for all levels
  • Short on time? 5 Min Fitness
  • LIVE Fitness Classes
  • No Equipment Needed
  • Tracking Tools

Nutrition

  • 350+ Simple, Healthy, Lean Recipes
  • Family Nutrition
  • Weight Management Tips & Info
  • LIVE Cook-Alongs & Demos
  • Nutrition & Lifestyle Coaching

Weightloss/Toning

  • 6 Week Plan
  • 5 Min Classes when you’re short on time
  • Tracking Tools to measure Success
  • Lean Recipes
  • Weight Management tips & Portioning info

Mindfulness

  • Mindfulness Lessons
  • Journals & Workbooks
  • Audio Support
  • LIVE Meditations
  • Tracking Tools & Tips

Pilates & Yoga

  • Pilates Plan
  • 5 Min Classes when you’re short on time
  • Relaxing Yoga classes – All levels
  • LIVE Pilates & Yoga Classes
  • No Equipment Needed

Pregnancy Fitness

  • Fitness & Pilates Classes
  • Safe & Effective – Trimester 1-3
  • Bonus Tip Videos
  • Post Natal Info & Tips
  • Women’s Health Physio

My Amazing Community

  • 10,000 like-minded people
  • Amazing support & guidance
  • Feel accountable & motivated
  • Weekly LIVE Workouts
  • Share your progress

Challenges

  • New Challenges Monthly
  • Combined Wellness Elements
  • Weekly LIVE Classes
  • Expert Tips & Guidance
  • Accountability & Motivation

Bonus Features

  • Weekly LIVE Classes
  • Expert Advice & Guidance
  • Ultimate Members Playlist
  • Exclusive Hub to save progress
  • Exclusive Discounts in my siopa

Member Reviews

Feedback from our ever-growing Community

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