Welcome EO Members to your Exclusive Home within the Derval.ie Platform!

Please click here to find the new page for your EO Hub to make your experience easier when looking for each weeks content. 

Details of your 8 Week Challenge:

This is an 8 Week Healthy Lifestyle Challenge which has been created for members of the Entrepeneurs Organization, the elements of the challenge are as follows:
• Fitness
• Nutrition
• Mindfulness
• Support & Advice
Based on the assessment forms & feedback, the group has been divided into two. The group you have been allocated to will give you the most appropriate support for the next 8 weeks.

The Team behind this Challenge:
This challenge has been developed by Olympian Derval O’Rourke & her co-founder Greg O’Gorman. The following experts will support the challenge:
• Kate Parfrey – Fitness Consultant & Project Lead
• Dr. Michelle O’Driscoll – Mindfulness & Stress Management Consultant
• Cathy Dunleavy – Nutrition & Lifestyle Coach

Challenge Activities:
• Weekly LIVE Fitness Sessions
• Weekly LIVE Mindfulness Meditations
• Expert Led Sessions (including Nutrition sessions)
• Daily Support Available

Challenge Hub:
We have created this Hub for you all to access all of the content for this 8 week challenge.

Challenge Contact:
Kate Parfrey is the project lead & your contact point throughout the challenge.
• kate@digitalhealthresource.com
• 087 3840113